Therapy FAQS
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Your first session focuses on getting to know you, understanding your goals, and exploring what brings you to therapy. We’ll move at your pace and create a plan tailored to your needs.
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Therapy sessions are typically 50 minutes.
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Yes. All therapy appointments are virtual and provided through a secure, HIPAA-compliant platform.
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Both. We accept insurance through Headway and also offer a self-pay rate of $100 per session.
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Yes. Therapy is collaborative and you’re free to pause or end at any time. We’ll discuss your goals and progress regularly to make sure you feel supported.
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You can book directly through our online scheduler:
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Please provide at least 24 hours’ notice if you need to cancel or reschedule an appointment. Late cancellations or missed appointments may be charged the full session fee. Exceptions may be considered in the case of emergencies.
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Therapy addresses mental health concerns, can include diagnosis and treatment, and may be covered by insurance. Life coaching is non-clinical and focuses on goals, habits, and life transitions. It isn’t billed to insurance. Not sure which fits? Reach out and we’ll help you decide.
Supervision FAQS
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We provide clinical supervision for LMSWs in Texas who are pursuing their LCSW. We also support clinicians seeking consultation, skill-building, and professional development.
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Our approach is collaborative, supportive, and grounded in real-world clinical practice. We focus on case conceptualization, boundaries, ethical decision-making, growth in confidence, and helping you find your voice as a clinician.
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Yes. All supervision is offered virtually through a HIPAA-compliant platform for convenience and accessibility.
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Most supervisees meet weekly or bi-weekly, depending on your board requirements and professional needs.
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Individual supervision is $100 per hour, with a minimum of 4 hours and a maximum of 10 hours per month.
Group supervision includes 4–6 people and is $60 per hour, with a minimum of 4 hours and a maximum of 10 hours per month.
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You can book a free supervision consultation online. We’ll discuss your goals, requirements, and next steps, and see whether it’s a good fit.
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Supervision sessions are reserved in advance and cancellations are not permitted. If a supervisee is unable to attend a scheduled session, the session fee will still apply. Extenuating circumstances are considered.

